EP 7 ACOMAF: Chapters 31-35

Two overly caffeinated Personal Trainers, Haley & Ris, are back for season two, blending the worlds of Fantasy & Fiction diving into Chapters 31-35 of A Court of Mist and Fury by Sarah J Mass.

*All episodes include spoilers. 

*TW: Eating disorders are discussed in this week's episode. 

Haley and Ris begin their chat with a pre-workout from The Moon in North Hollywood. Then they move into their warm up to discuss all that we learned in Chapters 31-35. Finally we get into our Training where the Personal Trainers discuss some manipulation tactics that they use in pursuit of their fitness goals, different techniques that have helped them in the past, as well as other ways they use it to help their clients.

Then they wrap it all up with their Thorn and their Rose from this week's reading! 

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